I Tried To “Man-Up” As A Father

From my own experience, and from speaking to dads all over the world, many fathers feel like they are struggling but sadly feel they cannot reach out for help for fear of being labelled ‘bad dads’…

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My Why: Meet Sally Hogg

Sally Hogg is Strategic Lead at Mums And Babies In Mind, a UK project that supports local leaders to improve care and quality of life for mums…

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Farewell, Kate Spade

One day last weekend, I sat at a sun-dappled kitchen table and ate my lunch while listening to an interview with famed Irish fashion designer, Orla Kiely, on the radio. I started to think about other successful female entrepreneurs, and it didn’t take long for my mind to firmly settle on Kate Spade – another brave and bold woman who, like Kiely, brought joy and colour and prints and designs into so many other females’ lives with her handbags, clothing, accessories, homewares.

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Food, Mood and Nursing Mothers

Nourishing herself and her baby can be a challenge for most new mums, and this along with the pressures of a newborn can potentially leave a new mother feeling fatigued, low and over-whelmed. Therefore, what she chooses to eat at this important time in her life is paramount for the health of both mother and baby, and can also have a direct effect on the new mum’s own mental health and mood.

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